Health and Fitness

Effects of a Combined Strength and Endurance Training Program on Gut Microbiota Composition, Functionality, and Inflammatory Status in Obese Children

Quiroga

This enlightening study by Quiroga et al. explores the positive impact of a 12-week combined strength and endurance training program on obese children's gut microbiota, functionality, and inflammation. Discover how these modifications lead to healthier gut environments and improved inflammatory responses, showcasing the potential benefits of exercise beyond just physical appearance.

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Playback language: English

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