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Effects of a Combined Strength and Endurance Training Program on Gut Microbiota Composition, Functionality, and Inflammatory Status in Obese Children

Health and Fitness

Effects of a Combined Strength and Endurance Training Program on Gut Microbiota Composition, Functionality, and Inflammatory Status in Obese Children

Quiroga

This enlightening study by Quiroga et al. explores the positive impact of a 12-week combined strength and endurance training program on obese children's gut microbiota, functionality, and inflammation. Discover how these modifications lead to healthier gut environments and improved inflammatory responses, showcasing the potential benefits of exercise beyond just physical appearance.

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Playback language: English
Abstract
This study investigated the effects of a 12-week combined strength and endurance training program on the gut microbiota composition, functionality, and inflammatory status of obese children. The results showed that the training program favorably modified the gut microbiota composition, reducing the Proteobacteria phylum and Gammaproteobacteria class, and increasing beneficial genera such as Blautia, Dialister, and Roseburia. The training also altered fecal metabolites, reducing branched-chain amino acids and sugars. Furthermore, the study observed a significant downregulation of the NLRP3 inflammasome and CASP-1 proteins, indicating an improvement in the inflammatory state. While the training increased strength in both upper and lower extremities, it didn't significantly affect anthropometric parameters.
Publisher
Experimental & Molecular Medicine
Published On
Jul 06, 2020
Authors
Quiroga
Tags
gut microbiota
endurance training
strength training
obese children
inflammation
healthy lifestyle
fecal metabolites
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