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Phytochemical Composition and Health Benefits of Figs (Fresh and Dried): A Review of Literature from 2000 to 2022

Medicine and Health

Phytochemical Composition and Health Benefits of Figs (Fresh and Dried): A Review of Literature from 2000 to 2022

A. K. Sandhu, M. Islam, et al.

Discover the intriguing potential of fresh and dried figs as this review delves into their phenolic composition, antioxidant capacity, and functional properties, revealing their possible benefits for cardiovascular health, diabetes, obesity, and gut health. This exciting research, conducted by Amandeep K Sandhu, Maria Islam, Indika Edirisinghe, and Britt Burton-Freeman, uncovers the impact of figs on modern health issues.

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Playback language: English
Abstract
This review summarizes updated information on the phenolic composition, antioxidant capacity, and functional properties of fresh and dried figs. It highlights variations in phenolic composition based on cultivar, harvesting time, maturity, processing, and fig parts. The review also explores the bioaccessibility and bioavailability of bioactive components and their potential effects on cardiovascular health, diabetes, obesity, and gut health. While animal and human studies show preliminary benefits, further well-controlled human studies are needed to confirm the impact of fig consumption on modern health issues.
Publisher
Nutrients
Published On
Jun 01, 2023
Authors
Amandeep K Sandhu, Maria Islam, Indika Edirisinghe, Britt Burton-Freeman
Tags
figs
phenolic composition
antioxidant capacity
bioaccessibility
cardiovascular health
diabetes
gut health
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