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A Review of the Dietary Intake, Bioavailability and Health Benefits of Ellagic Acid (EA) with a Primary Focus on Its Anti-Cancer Properties

Medicine and Health

A Review of the Dietary Intake, Bioavailability and Health Benefits of Ellagic Acid (EA) with a Primary Focus on Its Anti-Cancer Properties

P. Harper

Discover the potential health benefits of ellagic acid (EA) and ellagitannins (ET) in cancer prevention. This insightful review by Philip Harper dives into the metabolism of EA, its absorption, and the impressive antioxidant and anti-inflammatory effects of its urolithin metabolites. Explore the importance of further research to solidify these findings.

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Playback language: English
Abstract
Ellagitannins (ET) and ellagic acid (EA), polyphenols found in various foods, offer potential health benefits, particularly in cancer prevention. EA metabolizes into urolithins, absorbed into the bloodstream, exhibiting antioxidant and anti-inflammatory effects. This review examines EA's dietary intake, bioavailability, and anti-cancer properties, highlighting the need for more level 1 studies to strengthen the evidence base.
Publisher
Cureus
Published On
Aug 08, 2023
Authors
Philip Harper
Tags
ellagitannins
ellagic acid
cancer prevention
urolithins
bioavailability
antioxidant effects
anti-inflammatory
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