Health and Fitness

Heart Rate Variability Applications in Strength and Conditioning: A Narrative Review

J. S. Addleman, N. S. Lackey, et al.

Heart rate variability (HRV) is reviewed as a tool for assessing training status, adaptability, and recovery in strength and conditioning, focusing on time-domain measures, wearable technology applications, and preliminary evidence-based guidelines. The review highlights HRV-guided programming potential, limitations in aerobic-trained athletes, and the need for more data. Research conducted by Jennifer S. Addleman, Nicholas S. Lackey, Justin A. DeBlauw, and Alexander G. Hajduczok.... show more

Related Publications

Explore these studies to deepen your understanding of the subject.

Health and Fitness

Individual training prescribed by heart rate variability, heart rate and well-being scores in experienced cyclists

C. Alfonso, D. C. Clarke, et al.

Health and Fitness

Stress and recovery in sports: Effects on heart rate variability, cortisol, and subjective experience

P. Vacher, E. Filaire, et al.

Medicine and Health

A Comprehensive Review of Low-Intensity Focused Ultrasound Parameters and Applications in Neurologic and Psychiatric Disorders

S. S. Cox, D. J. Connolly, et al.

Medicine and Health

Social, Ethical and Treatment Related Problems Faced by Healthcare Workers in the Care of Head and Neck Cancer Patients: A Narrative Review from the Bioethics Consortium from India

M. S. Baliga, S. Lasrado, et al.

Listen, Learn & Level Up

Over 10,000 hours of research content in 25+ fields, available in 22+ languages.

No more digging through PDFs, just hit play and absorb the world's latest research in your language, on your time.

listen to research audio papers with researchbunny