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Gut microbiome remodeling and metabolomic profile improves in response to protein pacing with intermittent fasting versus continuous caloric restriction

Health and Fitness

Gut microbiome remodeling and metabolomic profile improves in response to protein pacing with intermittent fasting versus continuous caloric restriction

A. E. Mohr, K. L. Sweazea, et al.

This groundbreaking randomized controlled trial by Alex E. Mohr and colleagues reveals the effects of intermittent fasting combined with protein pacing versus continuous caloric restriction on gut microbiome and metabolomic profiles in overweight/obese individuals. Discover how these dietary approaches impact gut symptoms and fat oxidation in this compelling research!

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