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Changes in chronotype and social jetlag during adolescence and their association with concurrent changes in BMI-SDS and body composition, in the DONALD Study

Health and Fitness

Changes in chronotype and social jetlag during adolescence and their association with concurrent changes in BMI-SDS and body composition, in the DONALD Study

N. Jankovic, S. Schmitting, et al.

This compelling study unveils the connection between chronotype, social jetlag, and body composition changes during adolescence, revealing that a later chronotype and heightened social jetlag are linked to increased fat mass. The research conducted by Nicole Jankovic, Sarah Schmitting, Bettina Krüger, Ute Nöthlings, Anette Buyken, and Ute Alexy emphasizes that the sensitive age period between 12 and 15 years is critical for understanding these effects.

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