Medicine and Health

Exploring the relationship between social jetlag with gut microbial composition, diet and cardiometabolic health, in the ZOE PREDICT 1 cohort

K. M. Bermingham, S. Stensrud, et al.

Discover how social jetlag influences gut microbiomes and cardiometabolic health in this fascinating research by Kate M Bermingham and colleagues. The study uncovers alarming trends linking sleep patterns to diet and inflammation, highlighting significant health implications for many individuals.

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Playback language: English

Index

Abstract

This study explores the relationship between social jetlag (SJL), gut microbial composition, diet, and cardiometabolic health in the ZOE PREDICT 1 cohort. The SJL group (16%) had a higher proportion of males, shorter sleepers, and were younger. SJL was associated with altered gut bacteria abundance, partly mediated by diet, and unfavorable diet quality (less healthful Plant-based Diet Index), higher intakes of potatoes and sugar-sweetened beverages, and lower intakes of fruits and nuts. Slightly higher inflammation markers were observed in the SJL group. The findings highlight potential health implications of SJL.

Publisher

Not specified in provided text

Published On

Aug 02, 2023

Authors

Kate M Bermingham, Sophie Stensrud, Francesco Asnicar, Ana M Valdes, Paul W Franks, Jonathan Wolf, George Hadjigeorgiou, Richard Davies, Tim D Spector, Nicola Segata, Sarah E Berry, Wendy L Hall

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