logo
Loading...
Strength gains by motor imagery with different ratios of physical to mental practice
Health and FitnessFrontiers in Psychology

Strength gains by motor imagery with different ratios of physical to mental practice

M. Reiser, D. Büsch, et al.

Explore the groundbreaking study on motor imagery in strength training conducted by Mathias Reiser, Dirk Büsch, and Jöm Munzert. Discover how incorporating imagined contractions can yield significant strength gains while potentially reducing the need for high-intensity workouts.... show more
Abstract
Publisher
Frontiers in Psychology
Published On
Aug 19, 2011
Authors
Mathias Reiser, Dirk Büsch, Jöm Munzert
Tags
motor imagerystrength trainingmaximum voluntary contractionisometric contractionexercise intervention
Listen, Learn & Level Up
Over 10,000 hours of research content in 25+ fields, available in 22+ languages.
No more digging through PDFs, just hit play and absorb the world's latest research in your language, on your time.
listen to research audio papers with researchbunny