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Regular exercise counteracts circadian shifts in core body temperature during long-duration bed rest
Medicine and Healthnpj Microgravity

Regular exercise counteracts circadian shifts in core body temperature during long-duration bed rest

S. Mendt, H. Gunga, et al.

This groundbreaking study by Stefan Mendt and colleagues from Charité - Universitätsmedizin Berlin reveals how long-term head-down tilt bed rest affects the circadian rhythm of core body temperature. Their findings suggest that resistive exercise may hold the key to mitigating circadian misalignments during spaceflight and in bedridden patients.... show more
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