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Only virgin type of olive oil consumption reduces the risk of mortality. Results from a Mediterranean population-based cohort
Health and FitnessEuropean Journal of Clinical Nutrition

Only virgin type of olive oil consumption reduces the risk of mortality. Results from a Mediterranean population-based cohort

C. Donat-vargas, E. Lopez-garcia, et al.

This study reveals a remarkable link between high virgin olive oil consumption and reduced mortality rates. Conducted by Carolina Donat-Vargas, Esther Lopez-Garcia, José R. R. Banegas, Miguel Á. Martínez-González, Fernando Rodríguez-Artalejo, and Pilar Guallar-Castillón, the research suggests that opting for virgin olive oil may significantly lower your risk of dying from various causes, particularly cardiovascular issues. Time to rethink your cooking oil choice!... show more
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