This study explores the relationship between social jetlag (SJL), gut microbial composition, diet, and cardiometabolic health in the ZOE PREDICT 1 cohort. The SJL group (16%) had a higher proportion of males, shorter sleepers, and were younger. SJL was associated with altered gut bacteria abundance, partly mediated by diet, and unfavorable diet quality (less healthful Plant-based Diet Index), higher intakes of potatoes and sugar-sweetened beverages, and lower intakes of fruits and nuts. Slightly higher inflammation markers were observed in the SJL group. The findings highlight potential health implications of SJL.
Publisher
Not specified in provided text
Published On
Aug 02, 2023
Authors
Kate M Bermingham, Sophie Stensrud, Francesco Asnicar, Ana M Valdes, Paul W Franks, Jonathan Wolf, George Hadjigeorgiou, Richard Davies, Tim D Spector, Nicola Segata, Sarah E Berry, Wendy L Hall
Tags
social jetlag
gut microbiome
diet
cardiometabolic health
inflammation
ZOE PREDICT 1
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