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Effects of rice-based and wheat-based diets on bowel movements in young Korean women with functional constipation

Health and Fitness

Effects of rice-based and wheat-based diets on bowel movements in young Korean women with functional constipation

S. Jung, M. Oh, et al.

This study, conducted by Su-Jin Jung, Mi-Ra Oh, Soo-Hyun Park, and Soo-Wan Chae, reveals that both brown rice-based and wheat-based diets significantly enhance bowel function in young women with functional constipation, outperforming traditional white rice-based diets.

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Playback language: English
Abstract
This study compared the effects of rice-based (brown rice-based diet: BRD; white rice-based diet: WRD) and wheat-based diets (WD) on bowel movements in young women with functional constipation. A randomized controlled trial with 39 participants (13 per group) was conducted over four weeks. The primary outcome was total colon transit time (TCTT). Results showed that both BRD and WD significantly reduced TCTT compared to WRD, suggesting that both diets improved bowel function.
Publisher
European Journal of Clinical Nutrition
Published On
Apr 22, 2020
Authors
Su-Jin Jung, Mi-Ra Oh, Soo-Hyun Park, Soo-Wan Chae
Tags
colonic transit
functional constipation
dietary effects
rice-based diet
wheat-based diet
young women

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