Psychology
A new understanding of the cognitive reappraisal technique: an extension based on the schema theory
Y. Wang and B. Yin
Cognitive reappraisal is widely used but can falter due to spontaneous recovery and context dependence. This work reconceptualizes reappraisal as extinction-like learning and, drawing on schema theory and dual-system theory, emphasizes environmental interaction and feedback to enrich schemata via bottom-up behavioral training, enabling more stable, transferable emotion regulation in daily life. This research was conducted by Ya-Xin Wang and Bin Yin.
~3 min • Beginner • English
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