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Usual intake of dairy products and the chance of pre-diabetes regression to normal glycemia or progression to type 2 diabetes: a 9-year follow-up

Health and Fitness

Usual intake of dairy products and the chance of pre-diabetes regression to normal glycemia or progression to type 2 diabetes: a 9-year follow-up

Z. Bahadoran, P. Mirmiran, et al.

This groundbreaking study by Zahra Bahadoran, Parvin Mirmiran, and Fereidoun Azizi reveals that higher high-fat dairy intake significantly boosts the odds of achieving normal glycemia in individuals at risk of developing type 2 diabetes. Discover how regular dairy consumption may hold the key to reversing pre-diabetes!

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~3 min • Beginner • English
Abstract
BACKGROUND: We assessed the possible effect of usual dairy consumption on pre-diabetes (Pre-DM) remission or progression to type 2 diabetes (T2D). METHODS: Pre-DM adults (n = 334; mean age 49.4 years; 51.5% men) from the Tehran Lipid and Glucose Study had baseline dairy intakes assessed in 2006–2008 and were followed up to 9 years for incident T2D or normal glycemia (NG). Biochemical measurements were performed at baseline and every 3 years. Multinomial regression models adjusted for confounders estimated odds ratios (OR) and 95% confidence intervals (CI) of incident T2D and NG per serving/day of dairy. RESULTS: Odds of NG increased by 69% per 200 g/day higher high-fat dairy intake (OR = 1.69, 95% CI 1.00–2.86, P = 0.05) while total or low-fat dairy were not related to outcomes. Higher yogurt intake was associated with increased odds of NG (OR = 1.82, 95% CI 1.20–2.74, P = 0.01). Milk, cheese, and cream-butter intakes were not associated with Pre-DM remission or progression to T2D after full adjustment. CONCLUSION: Regular dairy consumption—particularly high-fat dairy and yogurt—may increase the chance of Pre-DM regression to NG.
Publisher
Nutrition and Diabetes
Published On
Apr 09, 2024
Authors
Zahra Bahadoran, Parvin Mirmiran, Fereidoun Azizi
Tags
dairy consumption
pre-diabetes
type 2 diabetes
high-fat dairy
normal glycemia
yogurt intake
diabetes regression
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