
Psychology
Time-to-onset and temporal dynamics of EEG during breath-watching meditation
S. Malipeddi, A. Sasidharan, et al.
Dive into the transformative experience of breath-watching meditation! This study, conducted by a team of experts including Saketh Malipeddi, Arun Sasidharan, and Rahul Venugopal, reveals how just a few minutes of meditation can significantly enhance mental well-being by altering brain wave patterns across different levels of meditators.
Playback language: English
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