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The U-Shaped Association between Sleep Duration, All-Cause Mortality and Cardiovascular Risk in a Hispanic/Latino Clinically Based Cohort

Medicine and Health

The U-Shaped Association between Sleep Duration, All-Cause Mortality and Cardiovascular Risk in a Hispanic/Latino Clinically Based Cohort

M. Henríquez-beltrán, J. Dreyse, et al.

Short (≤6 h) and long (≥9 h) total sleep times were associated with higher all-cause mortality and increased 10-year cardiovascular risk in a Santiago, Chile cohort, revealing a clear U-shaped relationship. This research was conducted by the authors present in the <Authors> tag and highlights sleep duration as a powerful predictor of long-term health.

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~3 min • Beginner • English
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Citations
13
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51
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