PsychologyFrontiers in Public Health

The effects of mindfulness-based interventions on anxiety, depression, stress, and mindfulness in menopausal women: A systematic review and meta-analysis

Hl, Hz, et al.

Discover how mindfulness-based interventions (MBIs) can significantly reduce stress in menopausal women, according to a groundbreaking meta-analysis by authors HL, HZ, JW, and KC. While the findings show promise for stress relief, further validation is needed for MBIs' impact on anxiety, depression, and mindfulness. Dive into the results now!... show more

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