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Resistance training decreases plasma levels of adipokines in postmenopausal women
Health and FitnessScientific Reports

Resistance training decreases plasma levels of adipokines in postmenopausal women

L. J. Ward, S. Nilsson, et al.

Discover how a 15-week resistance training program significantly reduced inflammatory markers in postmenopausal women experiencing vasomotor symptoms. This promising research by Liam J. Ward and colleagues could pave the way for beneficial interventions. Don't miss out on the findings that could impact your health and wellness journey!... show more
Introduction
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