Psychology
Relaxed Alertness in Novice and Advanced Meditators – A Neurophysiological and Psychological Study of Isha Yoga Practices
S. Malipeddi, A. Sasidharan, et al.
Explore the intriguing neurophysiological and psychological benefits of Isha Yoga practices on meditators! This study reveals striking findings, including enhanced brain activity in advanced practitioners and insights into relaxation during meditation techniques. Conducted by Saketh Malipeddi, Arun Sasidharan, Ravindra P.N., Seema Mehrotra, John P. John, and Bindu M. Kutty.
Playback language: English
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