Psychology
Probiotics reduce negative mood over time: the value of daily self-reports in detecting effects
K. V. Johnson and L. Steenbergen
A randomized, double-blind, placebo-controlled study in 88 healthy volunteers finds that a multispecies probiotic reduces negative mood within two weeks, detected by daily monitoring while standard pre/post assessments often miss these shifts. The research, conducted by Katerina V.-A. Johnson and Laura Steenbergen, suggests probiotics can benefit mental health in the general population and pinpoints who gains the most.
Related Publications
Explore these studies to deepen your understanding of the subject.
