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Insomnia, Daytime Sleepiness, and Quality of Life among 20,139 College Students in 60 Countries around the World-A 2016-2021 Study

Psychology

Insomnia, Daytime Sleepiness, and Quality of Life among 20,139 College Students in 60 Countries around the World-A 2016-2021 Study

N. Watson, M. Babicki, et al.

This global study by Nathaniel Watson, Mateusz Babicki, Patryk Piotrowski, and Agnieszka Mastalerz-Migas reveals alarming levels of insomnia (57.6%) and daytime sleepiness (27.0%) among college students before the COVID-19 pandemic. With higher risks among women, low-income, and non-medical students, this research highlights the significant toll sleep disorders take on students' quality of life.

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