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High-intensity acute exercise impacts motor learning in healthy older adults
Psychologynpj Science of Learning

High-intensity acute exercise impacts motor learning in healthy older adults

E. M. Taylor, C. J. Cadwallader, et al.

This captivating study by Eleanor M. Taylor and colleagues explores the perplexing effects of high-intensity interval exercise (HIIT) on motor learning in older adults. Surprisingly, while exercise seemed to hinder immediate performance, it enhanced skill retention post-exercise. Uncover how HIIT might reshape rehabilitation strategies for the aging population!... show more
Introduction
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