Health and Fitness

Effects of single plant-based vs. animal-based meals on satiety and mood in real-world smartphone-embedded studies

E. Medawar, M. Zedler, et al.

Explore the intriguing findings of a study conducted by Evelyn Medawar and colleagues, which reveals how plant-based and animal-based meals affect our satiety and mood. Surprisingly, the type of meal had little impact on post-meal hunger, with gender and taste ratings playing a significant role. Discover the subtle nuances behind our food choices and their effects on well-being.

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Playback language: English

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