
Health and Fitness
Age-dependent impact of two exercise training regimens on genomic and metabolic remodeling in skeletal muscle and liver of male mice
M. Bernier, I. N. Enamorado, et al.
This groundbreaking study led by Michel Bernier and colleagues explores how age and different exercise training regimens, like HIIT and MICT, affect genomic and metabolic changes in male mice. Discover how older mice benefited from moderate training, enhancing body composition and muscle strength while unveiling the age-dependent adaptations in skeletal muscle. A tailored exercise approach for the elderly could be on the horizon!
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