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Sleep quality mediates the association between chronotype and mental health in young Indian adults

Psychology

Sleep quality mediates the association between chronotype and mental health in young Indian adults

S. Chauhan, R. Pandey, et al.

Explore the intriguing connection between chronotype and mental health in young Indian adults! This research conducted by Satyam Chauhan, Rakesh Pandey, Krupa Vakani, Ray Norbury, Ulrich Ettinger, and Veena Kumari reveals how eveningness correlates with poor mental health, intricately linked through sleep quality and personality traits. Discover the highlights of how childhood trauma plays a role in this critical relationship!

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Playback language: English
Abstract
This study investigated the relationship between chronotype and mental health in young Indian adults, considering the roles of sleep quality, personality traits, and childhood trauma. Results showed a significant association between eveningness and poor mental health, but this association was fully mediated by poor sleep quality. Neuroticism and emotional abuse also indirectly affected mental health via sleep quality. Findings highlight the crucial role of sleep quality in the chronotype-mental health relationship.
Publisher
npj Mental Health Research
Published On
Jun 24, 2024
Authors
Satyam Chauhan, Rakesh Pandey, Krupa Vakani, Ray Norbury, Ulrich Ettinger, Veena Kumari
Tags
chronotype
mental health
sleep quality
personality traits
childhood trauma
eveningness

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