Health and Fitness

Perceived stress as a predictor of eating behavior during the 3-year PREVIEW lifestyle intervention

E. Jalo, H. Konttinen, et al.

This study highlights the intriguing relationship between perceived stress and maintaining healthy eating behaviors among individuals with obesity and high risk of type 2 diabetes. Conducted by a team of talented researchers including Elli Jalo and Hanna Konttinen from the University of Helsinki, the results suggest that high stress can hinder long-term lifestyle changes. Explore how stress management could improve weight loss outcomes.

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~3 min • Beginner • English

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