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How should we approach negative news in the media? A 'mindful' and 'harmonious' consumption of negative news by users might be an answer

Psychology

How should we approach negative news in the media? A 'mindful' and 'harmonious' consumption of negative news by users might be an answer

R. Shabahang and R. Weber

Negative sentiment in news appears to be rising, and simple fixes—balance or blanket time limits—may be ineffective or ethically fraught. This Perspective proposes adopting an agentic, mindful and harmonious approach to consuming negative news, arguing fixed exposure limits are impractical and urging further conceptual and empirical study. This research was conducted by Reza Shabahang and René Weber.

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~3 min • Beginner • English
Abstract
The prevalence of negative sentiment in news content appears to have increased over time. This trend has raised concerns about the potential challenges associated with consuming negative news, particularly when it is consumed frequently. In response, two general recommendations have emerged: news organizations should strive to balance negative coverage with positive reporting, and users are advised to limit their exposure to negative news. However, these recommendations seem to not be effective in practice in many cases and may also raise moral, intellectual, informational, and societal challenges (e.g., the public's unawareness of societal issues). This Perspective aims to propound that negative news can be consumed 'mindfully' and 'harmoniously'. We propose that individuals should adopt an agentic mindset toward negative news consumption. We outline what mindful and harmonious consumption of negative news might look like and argue that recommending a fixed duration limit for exposure to negative news for all users may not be feasible, given the interpersonal and intrapersonal variability among individuals. The mindful-harmonious consumption of negative news may serve as an adaptive strategy for contemporary users, who are continuously exposed to negative news yet still require it. Conceptual and empirical investigations into the mindful and harmonious consumption of negative news warrant scholarly and public attention.
Publisher
Frontiers in Psychology
Published On
Jun 18, 2025
Authors
Reza Shabahang, René Weber
Tags
negative news
mindful consumption
harmonious consumption
agentic mindset
news exposure
media effects
public awareness
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