Psychology

How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature

S. Sudimac, V. Sale, et al.

Discover how a simple walk in nature can significantly reduce stress-related brain activation! This intriguing study by Sonja Sudimac, Vera Sale, and Simone Kühn reveals the potential mental health benefits of spending time in natural environments over urban settings. Dive into the findings that underscore nature's powerful effects on our mental well-being.

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