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Effects of accelerometer-based sedentary time and physical activity on DEXA-measured fat mass in 6059 children

Health and Fitness

Effects of accelerometer-based sedentary time and physical activity on DEXA-measured fat mass in 6059 children

A. O. Agbaje, W. Perng, et al.

In a groundbreaking longitudinal study by Andrew O. Agbaje, Wei Perng, and Tomi-Pekka Tuomainen, a clear link emerges between physical activity levels and fat mass in children aged 11–24. Discover how light physical activity and moderate-to-vigorous activity play pivotal roles in reducing fat mass, enhancing health outcomes. This research underscores the importance of staying active for effective obesity prevention.

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