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Effects of a 14-day social media abstinence on mental health and well-being: results from an experimental study

Psychology

Effects of a 14-day social media abstinence on mental health and well-being: results from an experimental study

L. C. D. Hesselle and C. Montag

A 14-day social media abstinence study found reduced screentime and lower body-image dissatisfaction, alongside overall declines in depression, anxiety, PSU, FoMO and loneliness though group differences were limited. This research was conducted by Lea C. de Hesselle and Christian Montag.... show more
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