Medicine and Health

Cognitive behavioral therapy skills via a smartphone app for subthreshold depression among adults in the community: the RESILIENT randomized controlled trial

T. A. Furukawa, A. Tajika, et al.

This large randomized trial tested a smartphone app delivering five CBT skills (behavioral activation, cognitive restructuring, problem‑solving, assertion training, and insomnia therapy) in 3,936 adults with subthreshold depression, finding all skills and combinations outperformed control conditions with substantial symptom improvement and high adherence. Research conducted by the authors listed in the <Authors> tag.

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