Psychology

Can Good Memories of the Past Instill Happiness? Nostalgia Improves Subjective Well-Being by Increasing Gratitude

B. Li, Q. Zhu, et al.

Discover how nostalgia can boost your emotional well-being! This intriguing study by Bin Li, Qin Zhu, Aimei Li, and Rubo Cui explores the powerful effects of nostalgia on positive feelings, highlighting the vital role of gratitude. Delve into the findings that show nostalgia not only enhances positive affect but also reduces negative feelings. A must-listen for those curious about the emotional benefits of revisiting cherished memories!

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Playback language: English

Index

Abstract

This study investigated the positive effects of nostalgia on subjective well-being, focusing on the mediating role of gratitude. Two experiments using different nostalgia induction methods (autobiographical recall and nostalgic video) showed that nostalgia increased positive affect and gratitude, with gratitude partially mediating the association between nostalgia and positive affect. Nostalgia also reduced negative affect in Experiment 2. However, nostalgia did not significantly impact cognitive well-being (life satisfaction). The findings suggest that nostalgia improves emotional well-being primarily by increasing gratitude.

Publisher

Journal of Happiness Studies

Published On

Jan 09, 2023

Authors

Bin Li, Qin Zhu, Aimei Li, Rubo Cui

DOI

https://doi.org/10.1007/s10902-022-00616-0

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