Psychology

An update on recent advances in targeted memory reactivation during sleep

J. Carbone and S. Diekelmann

Targeted Memory Reactivation (TMR) leverages sensory cues during sleep to guide the brain’s natural memory reactivation. This review summarizes recent advances on strengthening declarative, procedural and emotional memories, inducing forgetting, optimizing cue timing with brain oscillations, TMR effects during REM and dream content, and potential applications for mental health, education and home use. This research was conducted by Julia Carbone and Susanne Diekelmann.

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~3 min • Beginner • English

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