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Adherence to the EAT-Lancet diet and incident depression and anxiety

Medicine and Health

Adherence to the EAT-Lancet diet and incident depression and anxiety

X. Lu, L. Wu, et al.

This pivotal study reveals that higher adherence to the EAT-Lancet reference diet is associated with significantly lower risks of depression, anxiety, and their co-occurrence, as demonstrated in a large sample of UK Biobank participants. Conducted by Xujia Lu and colleagues, the findings underscore the potential mental health benefits of dietary choices.... show more
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