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Abstract
This study investigated the prospective associations of adhering to the EAT-Lancet reference diet with incident depression, anxiety, and their co-occurrence in 180,446 UK Biobank participants. Over 11.62 years, participants in the highest adherence group showed lower risks of depression, anxiety, and their co-occurrence compared to the lowest adherence group, consistently across three different EAT-Lancet diet indexes. Findings suggest a link between higher adherence to the EAT-Lancet diet and lower risks of incident depression, anxiety, and their co-occurrence.
Publisher
Nature Communications
Published On
Jul 03, 2024
Authors
Xujia Lu, Luying Wu, Liping Shao, Yulong Fan, Yalong Pei, Xinmei Lu, Yan Borné, Chaofu Ke
Tags
EAT-Lancet diet
depression
anxiety
mental health
risk factors
healthful eating
UK Biobank
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