Psychology

A Meta-Analysis of the Effects of Mental Contrasting With Implementation Intentions on Goal Attainment

G. Wang, Y. Wang, et al.

This meta-analysis by Guoxia Wang, Yi Wang, and Xiaosong Gai finds that mental contrasting with implementation intentions (MCII) enhances goal attainment with a small-to-moderate effect (g = 0.336), and that interactive, experimenter-led interventions produce stronger effects than document-based methods.

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~3 min • Beginner • English

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